Gregg Hill

Lifestyle Coach

From a well-known wellness coach Gregg Hill

Office Yoga

Start Improving Your Life Today

Office Yoga

This time Reality is Greater than Expectations 

Expectations

  • All yogis are skinny and young; I won’t fit in!
  • Yoga takes too much energy – I will not be able to get back to work soon.
  • Yoga is only for women/it’s religious

Reality

  • Yoga sees no limits, it welcomes diversity regardless of age or weight
  • It gives energy
  • Yoga welcomes diversity! Open your eyes!

We will help you to master your skills

Come as you are. No–seriously. That messy bun, those yoga pants that you’ve never worn to actual yoga, bring yourself here. We live in a world of excuses rather than a world of reality and change. We come up with so many different reasons why we shouldn’t do something and completely overlook all the reasons that we should!

Before

Awareness before the course

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Concentration before the course

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After

Awareness after the course

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Concentration after the course

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Statistics

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Pricing

  • Group trainings

    160 USD hour

    For groups under 7 people

    start/medium/advanced

  • Group trainings

    180 USD hour

    For groups over 7 people

    start/medium/advanced

  • Individual trainings

    100 USD hour

    For individuals

    start/medium/advanced

Happy Clients

Ebonie Leblanc

Designer

Your work desk holds your family photos, stacks of paperwork, and your mid-afternoon snack stash.

Did you know it’s also a great spot to practice yoga at work? Forget fancy equipment and complicated poses. It’s time to find your inner Zen, even with phones buzzing and fluorescent lights glaring overhead.

Simens Amanda

Office Worker

I had a sore lower back, stiff neck, and tight hips and shoulders from sitting at a desk for 8+ hours. Solution: Office yoga. These guys are doing magic!

www.newdomain.com

Cayson Barlow

Web Developer

Office yoga at work is an extremely beneficial way to improve your energy levels, relieve pain in that lower back or those sore shoulders. When you’ve been sitting for too long, and you’re ready for a stretch break, there are plenty of moves you can do right where you are.

Korey Tait

Counter

Forget fancy equipment and complicated poses. It’s time to find your inner Zen, even with phones buzzing and fluorescent lights glaring overhead. Play your favorite yoga playlist in your earbuds and dive right in.

https://www.yogabeyondthestudio.com

Ricardo Busby

CEO

Today, I’m practicing eight yoga poses made for busy professionals looking to squeeze a little more out of their break time. Best part? You don’t even need to change out of your work clothes!

https://www.yogabeyondthestudio.com

Contact us